May
6
Mon
Guided Meditation @ CSWHP Wellness Room
May 6 @ 4:00 pm – 4:45 pm

Join us for 30 minutes of guided meditation followed by 15 minutes of quiet time for meditation or journaling on your own.
No RSVP needed.

May
8
Wed
Wednesday Wellness Walks (Meet @ Zot N’ Go) @ UCI Ecological Preserve
May 8 @ 11:30 am – 1:00 pm

De-stress and be active while enjoying the beauty of our campus and our local environment! Come join CSWHP and Campus Recreation on a wellness walk featuring mindfulness/meditation component, an ecological education component and/or an outdoor education component. All walks will meet outside of Zot N Go at 11:30AM.

Ted Talks & Tea @ CSWHP Wellness Room
May 8 @ 4:00 pm – 4:45 pm
May
9
Thu
Mindful Yoga with Natalie @ Cross-Cultural Center Ring Room
May 9 @ 12:00 pm – 1:00 pm

Come join our Wellness & Peer Educator Programs Manager, Natalie D’Azzo for a session of mindful yoga. Mats are provided. Drop-ins welcome.
No RSVP needed.
*Thursdays on even weeks (Weeks 2, 4, 6, 8 & 10)

May
13
Mon
Wellness Week: Intro to Mindfulness & Meditation @ Emerald Bay DE
May 13 @ 11:00 am – 12:00 pm